-PILATES SCHEDULE-

Mondays Jan 9 - Feb 27

Tuesdays Jan 3 - Feb 28

Wednesdays Jan 4 - Feb 29

Thursdays Jan 5 - Feb 23

Fridays Jan 6 - Feb 24

Saturdays Jan 7 - Feb 25

Studio 1

Studio 2

Studio 1

Studio 2

Studio 1

Studio 2

Studio 1

Studio 2

Studio 1

Studio 2

Studio 1

Studio 2

7:15 a.m. Full Equipment

10.00 a.m. Gentle Pilates

9:00 a.m. Osteo Pilates

9:00 a.m. Beg/Nov Mat/Ref

Create your own class

9.30a.m. Open Level Mat/Ref

11:00 p.m. Intro Mat/Ref

10:30 a.m. Novice Mat/Ref

11:00 a.m. Int/Adv Reformer

11.00 a.m. Shoulder Care

12:00 p.m. Novice Mat/ Ref

12:00 p.m.  Novice Mat/Ref

12:00 p.m. Intermediate Mat

12:00 p.m. Nov/Int Mat/Ref

12:00 p.m. Intro Mat/Ref

12:00 p.m. Nov/Inter Reformer

1:00 p.m. Personal Programs

1:00 p.m. Beginner Mat/Ref

4.30 p.m. Int/Adv Mat/Ref

5:30 p.m. Nov/Int Mat/Ref

4.30 p.m. Advanced Reformer

5.30 p.m. Novice Mat/Ref

6.30 p.m. Gentle Pilates

Gentle Pilates a safe class individuals with physical limitations.
Osteo Pilates strengthens and stabilizes without compromising the spine
Shoulder Care a well rounded class for individuals with previous
                                 injury/issues surrounding shoulder girdle and rotator cuff.
Intro for people with no previous pilates training